Tranquil Tides Psychotherapy & Counselling

Welcome to Tranquil Tides where I aim to empower you to navigate life’s challenges with confidence. My name is Roxanne and I am a qualified Psychotherapist and founder of Tranquil Tides Psychotherapy & Counselling. My sessions are designed to create a safe space where you can explore your thoughts and feelings without judgment. Whether you prefer in-person support in Swansea or the convenience of online counselling, your bespoke journey towards healing and growth is a stones throw away. Feel free to contact me today to take the first step towards a more balanced and fulfilling life.

A little bit about me

I am qualified to Masters (Level 7) in Humanistic Psychotherapy and a registered member with the British Association of Counselling and Psychotherapy (BACP). I have been working as a therapist for two years following four years of extensive training. I have worked with the Charity Mind providing counselling services and also as a psychotherapist for Swansea-based Jac Lewis Foundation.

I use the person-centred approach as the core in my therapeutic practice and work with clients to add relevant approaches and techniques that are unique to each therapeutic relationship. These may include solution-focused therapy, cognitive-behavioural therapy and dialectical behavioural therapy approaches. I also like to invite clients to work creatively with art-based tools and tasks which can often yield great results, even for the most artistically challenged, myself included!

I work with adults, individually and as couples. My genuine and non-judgmental approach often results in people feeling safe to explore their feelings and move towards growth and transformation. I follow the BACP ethical framework and working safely is always at the forefront of my practice.

I have a background in medical research and currently work in the field of rheumatology and chronic pain and completed my PhD in a form of arthritis called Ankylosing Spondylitis. I also have a Masters in Neuroscience which I find useful to incorporate in understanding the biological basis of human behaviour.

I am an empathic listener and have an approachable manner that can make others feel at ease. Even in the darkest of times some glimmers of light can make all the difference.

Experience

• ADHD
• Anxiety
• Autoimmune conditions
• Behavioural Issues
• Bereavement
• Bipolar Disorder
• Body Positivity
• Borderline Personality (BPD)
• Chronic Illness
• Chronic Impulsivity
• Codependency
• Coping Skills
• Depression
• Divorce
• Eating Disorders
• Emotional Disturbance
• Family Conflict
• Geriatric and Seniors
• Life Transitions
• Mood Disorders
• Peer Relationships
• Relationship Issues
• Self Esteem
• Stress
• Trauma and PTSD
• Women’s Issues

Free Counselling Available via RCS

RCS delivers personalised support, training and therapies to help people and businesses across Wales improve their wellbeing for work. They can be contacted via the email address below or by phone on 01745 336442. You can also self-refer to the service via the website referral form if you meet the following criteria:

• Live in the North Wales, Carmarthenshire, Ceredigion, Pembrokeshire, Swansea or Neath Port Talbot;
• Have a legal right to live and work in the United Kingdom; and
• Are either employed or self-employed.

Contact Roxanne

Dr Roxanne Cooksey

If you would like to get in touch, I am most easily contacted by email: roxanne.tranquiltides@gmail.com

Mobile: 07392 579079

https://www.bacp.co.uk/therapists/409776/roxanne-cooksey/swansea-sa3

https://www.psychologytoday.com/gb/counselling/roxanne-cooksey-swansea/1421483